This easy pumpkin nice cream recipe is a great way to enjoy a dessert without guilt. it is a dairy free frozen treat that is a great way to use ripe bananas and get your pumpkin fix.
Pumpkin puree and ripe bananas come together to make a delicious frozen treat. This pumpkin nice cream is a perfect fall transition dessert for when you feel like enjoying pumpkin when it is still warm out.
It is also a great dairy free alternative to ice cream that still feels like a treat. Add a little caramel sauce and toasted pecans to really treat yourself well!
I originally posted this recipe in 2015. It was so good but the photos didn’t do it any justice. So I figured it was high time to come back and spruce it up a bit. I forgot how much I liked the results.
It definitely feels like a treat but without the guilt. Plus it is a great way to use up some of those overripe bananas. I almost always have some in the freezer and if we aren’t in a smoothie stage, they sometimes linger.
Are you guys like that too where you go through food phases? We definitely do. It’s all smoothies for a couple of weeks and then on to something else.
Sometimes my grocery list lags a week behind the phase du jour, so we end up with a glut of something we are no longer eat. Worry no more, ripe bananas, nice cream is here!
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How do you make nice cream extra creamy?
Make sure to process the mixture for a nice long time. Because there’s not a lot of moisture in the mix, it will take a little while for the food processor to get through it all.
My husband’s cousin, Chris, shared this recipe with me way back when this site was just getting started. It was part of my original call for recipes that started this adventure.
It was an instant hit and we still love it. It is such a great way to feel like you are treating yourself without refined sugar.
How ripe should bananas be for nice cream?
The riper the bananas, the sweeter the ice cream. This is a perfect way to use those overripe bananas if you aren’t in the mood to bake banana bread.
Healthy Pumpkin Nice Cream
Ingredients
- 4 large very ripe bananas frozen
- ½ cup pumpkin puree
- 2 teaspoons honey
- optional additions: cinnamon vanilla, PB2, chocolate chips
Instructions
- In a food processor, blend together the frozen bananas and pumpkin until smooth and creamy.4 large very ripe bananas, ½ cup pumpkin puree
- Slowly add in honey and blend until you get the level of sweetness you would like.2 teaspoons honey
- Add any optional add-ins you’d like.optional additions: cinnamon
- You can of course eat it as it is, but if you want it to be scoopable you will need to freeze it for at least a couple of hours. Let sit on the counter for a few minutes to soften before scooping.
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I have to say, that sounds REALLY good! I could really use a healthy dessert after all of the things I've been baking. 😮
Me too! I love the frosting, but sometimes you have to have something a bit more virtuous!
This looks so good! I love nice cream but adding pumpkin is the best idea ever!
It makes it festive for fall and soooo good!
Hi Carlee, it's that elusive pumpkin puree again! I do like a nice ice cream and this recipe is so simple… I've always got over ripe bananas in the freezer too and if I don't the supermarket usually has some they are selling off for a bargain.
xx
Darn it! I need to ship you some so you can make all of the pumpkin goodness!
I found myself quite a fan of nice cream this year, and love the idea of pumpkin in there too.
I really should make more varieties, it is so simple and a great treat without the guilt!
I have yet to try "nice" cream but you've really convinced me. It's time to let a few bananas get a bit overripe so I'll have an excuse to make this!
It's definitely worth letting a few bananas languish in the name of nice cream!
I've never made "nice cream" before (and like yours, my ripe bananas tend to end up in baked goods) but yours looks delicious
It's worth saving a few for nice cream next time!
This is totally going to be my next ice cream flavor, especially since I just bought some new honey to try out!
Perfect!!
I have got a stockpile of frozen bananas just waiting to be turned into something, and I think this is it!
Yay! I hope you love it!
Fun Nice Cream. I love pumpkin and bananas. It is fun to go back and check out some of those old recipes.
A lot of the early ones need some sprucing up, plus nobody saw them the first time. So this is a win-win. I get to revisit recipes I haven't made in a bit and share them again!
I love how easy, healthy and delicious this recipe is! ;Mouthwatering just to look at the pics. Need to go get some bananas asap. Had to pin it for later.
I hope you love it as much as I do!