Venison stir fry is a quick and easy dinner that has plenty of veggies and tender meat. Make sure you have some rice ready to go and dinner will be ready in no time!
If you are lucky like us, there is a good supply of deer meat in the freezer. We love using the ground venison for things like a good hearty venison chili.
However we enjoy using whole cuts of venison as well. Backstraps often find their way onto the grill as bul kogi style venison (it is marinated like Korean BBQ and it is so good!)
We also enjoy crockpot venison and broccoli. It tastes like Chinese takeout, but is great for a busy night because its made in a slow cooker.
Now that I think about it, most of our venison ends up in an Asian inspired marinade. I guess we know what we like!
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This stir fry is super simple to put together. You will want to marinate your meat for a few hours, but you can prep that part in the morning if you want.
Then all you have to do at dinner time is chop some veggies and spend a few minutes at the stove. Dinner will be done by the time the rice is cooked!
Of course you can use beef if you don’t have venison. It will still taste great!
Once you see how quick and easy this recipe is, you are going to want to make it all of the time. It is a great way to get a balanced meal on the table without a ton of effort.
Venison Stir Fry
Ingredients
- 1 lb venison cut into strips
- 2 Tablespoons vegetable oil
- 4 Tablespoons soy sauce
- 1 Tablespoon lemon juice
- 1 Tablespoon wine vinegar
- 1 cup bell pepper cut into strips
- 1 carrot cut into strips
- 1 onion cut into strips
- 1 Tablespoon honey
- 2 cloves garlic finely chopped
- ½ cup broccoli florets
Instructions
- In a plastic bag, add 1 tablespoon oil, soy sauce, lemon juice, wine vinegar, and venison. Stir, seal, and refrigerate for at least 2 hours but up to 8 hours.1 lb venison, 4 Tablespoons soy sauce, 1 Tablespoon lemon juice, 1 Tablespoon wine vinegar
- Heat the remaining tablespoon of oil in a large skillet over medium to medium-high heat. Sauté the onion, pepper, and carrot, stirring frequently, for 5 minutes.1 cup bell pepper, 1 carrot, 1 onion
- Add the venison along with the marinade to the pan. Stir in the honey and stir fry for 10 minutes, stirring frequently.1 Tablespoon honey
- Add the broccoli and garlic. Stir fry everything together for another 3-4 minutes or until the broccoli reaches your desired level on doneness.2 cloves garlic, ½ cup broccoli florets
- Serve over rice and garnish with sesame seeds, chili flakes, and/or green onions if desired.
Video
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