Caramel Pecan Sticky Buns

Caramel pecan sticky buns are an ooey gooey cinnamon roll with all the good stuff baked on. They are a perfect special occasion breakfast.

Platter of cinnamon buns with sticky caramel and pecan topping, ready to eat.

These yummy caramel pecan sticky buns feature soft dough, yummy cinnamon filling, gooey caramel, and pecans. This recipe has been a favorite in our family for decades and is sure to become a favorite of yours as well.

Whether you are looking for a show stopping holiday breakfast or a way to make any weekend more special, this caramel roll recipe is sure to do it. They are worth every bit of effort.

MiMi used to make a recipe that is double this size. She would be pecans in one pan and not the other, so people who don’t like nuts could have plain sticky buns.

You can do the same thing. They are so good, having 2 pans shouldn’t be a problem!

Or you can just put pecans in half the pan or leave them out entirely.

That is the beauty of making your own food. You can do it however you like it!

Make Them Extra Sticky

MiMi loves to double the caramel recipe. It makes the sticky buns extra gooey and delicious. If you like more ooey gooey than these pictures show, I would suggest you do the same!

How to Turn Out Homemade Pecan Caramel Rolls

The key to the success of these rolls is getting them out of the pan at the right time. You want the caramel to be just the right consistency.

If you turn them out too soon, the caramel will be too thin and will try to run off your platter.

If you wait too long, the caramel will be too thick, and the sticky buns will live up to their name and stick to the pan.

Let these beauties cool for about 5 minutes before inverting them. That should give the caramel a chance to set a bit without making them stick.

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If you have a large platter, you can go ahead and put it on top of your pan and flip it over. They should fall right out of the pan and onto the platter.

Otherwise, line a sheet pan with some parchment paper and invert the caramel rolls onto that. The nice thing about using a pan is that you can give it a tap on the counter if you need to help coax your rolls out.

Scrape any caramel that remained in the pan onto the rolls. You want to enjoy every last drop!

How do you reheat caramel pecan rolls?

Of course these buns are best enjoyed while they are warm and fresh. That way, the caramel is gooey and delicious.

They are also really tasty at room temperature. But, if you want to revive that gooey warm goodness, just put a roll in the microwave for about 12 seconds, and you would be right back to peak goodness.

How do you store homemade cinnamon rolls?

You can store any extra caramel pecan rolls in an airtight container at room temperature for up to 3 days. You can also freeze the baked rolls for up to 3 months.

Technically, you can refrigerate them for up to a week, but refrigerating baked goods like this is generally not recommended. The cold air dries them out and makes them taste stale more quickly.

Small plate with warm caramel pecan roll, ready to eat.

More Decadent Breakfast Recipes

If you are in the mood for sticky buns but don’t have the time to make them from scratch, easy maple sticky buns may be for you. They use canned cinnamon roll dough and a sticky maple caramel sauce to give you something spectacular in a fraction of the time.

Or try my potato dough cinnamon rolls for the softest cinnamon rolls you’ve ever had. They taste a lot like Cinnabon with their almost doughy center.

Check out my collection of cinnamon roll recipes for more inspiration or take a look at my breakfast ideas to round out the meal.

Tray of caramel pecan rolls showing the cinnamon filling spiral, soft dough, gooey caramel, and chopped pecans, ready to eat.
5 from 8 ratings

Caramel Pecan Rolls

Author: Carlee
Servings: 12 Sticky Buns
Caramel pecan rolls are an ooey gooey cinnamon roll with all the good stuff baked on. They are perfect for special occasions like Christmas, or Easter. Or make them just because to make any weekend feel extra special!
Prep: 20 minutes
Cook: 40 minutes
Proofing Time 1 hour 30 minutes
Total: 2 hours 30 minutes

Ingredients 

Dough

  • 1 cup whole milk
  • ¼ cup water
  • ¼ cup granulated sugar
  • 3 Tablespoons cornmeal
  • ¼ cup butter
  • 1 teaspoon salt
  • 3½ – 4 cups all-purpose flour divided
  • teaspoons active dry yeast 1 package
  • 1 large egg

Carmel Topping

  • 1 cup light brown sugar packed
  • ¼ cup butter
  • ¼ cup whole milk
  • ½ cup chopped pecans optional

Cinnamon Filling

  • 2 Tablespoons butter
  • ¼ cup granulated sugar
  • 1 teaspoon ground cinnamon
Makes: 9 x 13inch rectangle

Instructions 

Dough

  • In a medium saucepan, combine milk, water, sugar, butter, cornmeal, and salt. Bring to a boil, stirring frequently. Remove from heat and let cool to about 120℉.
    1 cup whole milk, ¼ cup water, ¼ cup granulated sugar, 3 Tablespoons cornmeal, ¼ cup butter, 1 teaspoon salt
    Saucepan with boiled milk, butter, cornmeal, water, and salt inside.
  • In your mixer bowl, combined 1 cup of flour and yeast.
    2½ teaspoons active dry yeast
    Flour and yeast in mixer bowl, ready to make cinnamon roll dough.
  • Add cooled wet ingredients from the saucepan. Mix on low until smooth.
  • Add egg and ½ cup more flour. Mix on low speed for 1 minute.
    1 large egg
  • Stir in enough remaining flour to form a soft dough, about 2 more cups.
    Kind of shaggy, soft cinnamon roll dough in mixer bowl.
  • Knead for 6-8 minutes.
  • Place in a greased bowl. Cover and let rise until doubled, about 1 hour.
    Sticky bun dough in bowl covered with plastic wrap, ready to rise.

Caramel Topping

  • Grease a 9×13-inch baking dish.
  • Melt the butter, milk, and sugar together in a medium saucepan over medium heat.
    1 cup light brown sugar, ¼ cup butter, ¼ cup whole milk
    Saucepan with boiled milk, butter and brown sugar caramel mixture inside.
  • Bring to a boil, stirring occasionally. Once the mixture comes to a full boil, remove from the heat and pour into greased 9×13-inch pan. Sprinkle with pecans and set aside.
    ½ cup chopped pecans
    9x13-inch pan with warm caramel mixture and chopped pecans inside.

Assembly

  • Once the dough has proofed, punch down. Then roll or pat into a 12×15-inch rectangle.
    Pressing out proofed cinnamon roll dough, getting ready to add cinnamon sugar filling.
  • Melt butter in small bowl. Stir in the sugar and cinnamon. Spread over the dough.
    2 Tablespoons butter, ¼ cup granulated sugar, 1 teaspoon ground cinnamon
    Doug with melted cinnamon sugar butter spread over it, starting to roll it up to form cinnamon rolls.
  • Roll the dough from the long side. Pinch the seam together then cut into 12 equal pieces.
    Formed cinnamon roll dough over caramel sauce and pecans in glass baking dish.
  • Place over the caramel in the pan. Cover and let rise in a warm place until nearly doubled, about 30 minutes.
    Proofed cinnamon rolls after they have puffed up and doubled in size in pan with layer of caramel and pecans, ready to go in the oven.
  • Preheat oven to 375℉.
  • Remove cover and bake for 20-25 minutes or until golden brown.
  • Let cool for about 5 minutes before inverting onto a serving platter or sheet pan. Best enjoyed warm.

Notes

MiMi suggests you double the caramel mixture for extra sticky buns.
You can omit the pecans or substitute another nut if you would like.
Overnight Instructions:
You can prep these caramel rolls the night ahead of time if you would like. Go ahead and take them to the point where you have the cinnamon rolls in the pan with the caramel sauce. Wrap the pan tightly with plastic wrap and put it in the refrigerator overnight. When you wake up, take the pan out of the fridge and allow them to rise.
Of course, this will take a little bit longer with the cold dough. However, you can speed it up a bit if you use the warm oven trick. Once the rolls have risen, bake as directed and you will be enjoying tasty cinnamon buns in no time. It’s a great way to avoid the mess in the morning.

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Nutrition Information

Serving: 1sticky bun | Calories: 384kcal | Carbohydrates: 58g | Protein: 6g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.4g | Cholesterol: 44mg | Sodium: 292mg | Potassium: 144mg | Fiber: 2g | Sugar: 28g | Vitamin A: 361IU | Vitamin C: 0.1mg | Calcium: 63mg | Iron: 2mg
“Cooking With Carlee” is not a dietitian or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories and other nutritional values can vary quite a bit depending on which brands were used.

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5 from 8 votes (6 ratings without comment)

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7 Comments

  1. I’m making these for Easter brunch! Love your suggestion for doubling the caramel topping. Yummy!!!

  2. EsmeSalon says:

    5 stars
    Superb, outstanding, so tempting and that caramel is (not words can describe it).

  3. Andrea Nine says:

    5 stars
    My mouth just dropped open with an “I must have these!” That caramel topping!

    1. That topping definitely takes them to the next level!

  4. Karen @karenskitchenstories says:

    That caramel/butterscotch sounds so decadent! Thanks for the great tips for turning out the rolls at the right time!

    1. That’s the most finnicky part of the whole recipe, and it really isn’t that bad. They are so worth it!