Instant Pot Maple Cinnamon Steel Cut Oats

Instant Pot maple cinnamon steel cut oats are a wonderful way to start your day. They are hearty and flavorful on their own and even better with a little bit of fruit. Using the Instant Pot means making them is quicker and easier too!

two bowls of creamy maple cinnamon steel cut oatmeal with fresh peaches on top in front of instant pot.

If breakfast is the most important meal of the day, you might as well make yourself something nutritious and delicious.  Steel cut oatmeal sweetened with maple syrup and a hint of cinnamon is a great start.

Add your favorite fruits or nuts if you’d like to take it to the next level.

Oatmeal is a great way to start your day off on the right foot. It is so versatile and filling.

The fiber will help keep you feeling full until lunch and the complex carbs will give you the energy you need to get there. I personally love the texture of steel cut oatmeal.

There is a slight chew and it feels like there is more to it than traditional rolled oats. The trade off for the texture is a longer cook time.

So until recently I didn’t make steel cut oats during the week. If I wanted some, I’d make a batch on the weekend and reheat the leftovers throughout the week.

With back to school time upon us, I’m on the lookout for healthy but quick breakfast options that we’ll all like. I don’t want a hungry belly keeping Little Dude from doing his best.

Luckily with the help of an Instant Pot, making steel cut oats during the week is within reach. It’s as easy as tossing everything in and setting the timer.

Breakfast can cook while you get everyone ready. That is like a little extra piece of mind on a busy morning.

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close up of bowl of maple cinnamon steel cut oats with pecans and fresh peaches on top.

Easy Variations on Maple Cinnamon Steel Cut Oatmeal

Stir in your favorite fruit. We used fresh peaches, but bananas, apples or berries would all be delicious too.

Add nuts for more crunch and flavor. Pecans are my favorite, but walnuts or slivered almonds would be great too.

Prefer honey? Use that in place of the maple syrup.

Storage

I love making a big batch of oatmeal and reheating it throughout the week. Just put the leftovers in a covered container and refrigerate for up to a week.

For even easier grab and go breakfasts,  put the leftovers in small jars or covered bowls. Then your family can grab one when they need it.

I like to add a little extra liquid when I reheat oatmeal. A splash of water or milk will help it reheat without getting too clumpy.

two bowls of creamy maple cinnamon steel cut oatmeal with fresh peaches on top in front of instant pot.
5 from 9 ratings

Pressure Cooker Maple Cinnamon Steel Cut Oatmeal

Author: Carlee
Servings: 8 Servings
This easy and flavorful maple cinnamon steel cut oatmeal recipe is made quicker with the help of a pressure cooker. Stir in your favorite fruit for a nutritious and delicious breakfast.
Prep: 5 minutes
Cook: 10 minutes
Total: 15 minutes

Ingredients 

  • cups steel cut oatmeal
  • 4 cups water
  • 2 cups milk
  • cup maple syrup
  • 2 teaspoons ground cinnamon
  • pinch salt
  • Optional stir-in and toppings: fresh fruit nuts, additional maple syrup, dried cranberries etc.

Instructions 

  • Spray the inside of your pressure cooker pot with cooking spray. Add all ingredients.
    1¾ cups steel cut oatmeal, 4 cups water, 2 cups milk, ⅓ cup maple syrup, 2 teaspoons ground cinnamon, pinch salt
  • Cook on high pressure for 10 minutes, then quick release the steam. *
  • Stir well and add any toppings desired.
  • Store leftovers in the refrigerator and reheat as needed.

Notes

*I like to place a damp rag over the pressure release valve when venting starchy liquids to prevent messy splatters.

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Nutrition Information

Serving: 1Serving | Calories: 159kcal | Carbohydrates: 28g | Protein: 4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Cholesterol: 5mg | Sodium: 67mg | Fiber: 2g | Sugar: 16g
“Cooking With Carlee” is not a dietitian or nutritionist, and any nutritional information shared is an estimate. If calorie count and other nutritional values are important to you, we recommend running the ingredients through whichever online nutritional calculator you prefer. Calories and other nutritional values can vary quite a bit depending on which brands were used.

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5 from 9 votes (9 ratings without comment)

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26 Comments

  1. I love pressure cooker oatmeal, and have actually made fried oatmeal cakes from the leftovers.

  2. A Day in the Life on the Farm says:

    Perfect way to start the day.

  3. The Mandatory Mooch says:

    What a great and delicious combo of flavors!

  4. This looks so good, Carlee! I love the flavors and that right there is half the battle to get ME to eat oatmeal

    1. Ha! Hopefully this one wins you over!

  5. Cheese Curd In Paradise says:

    This just looks wonderful. I love warm breakfasts, and the apples in the oatmeal and on the side look so yummy!

    1. It really would be good with so many different kinds of fruit!

  6. Julie's Creative Lifestyle says:

    I love making steel cut oats in the crock pot but this is a great idea too for the oats!

    1. I should try them in the slow cooker!

  7. Family Around the Table says:

    Such great flavors and a quick way to get breakfast on the table.

  8. Ellibelle says:

    That looks delicous!! Thank you for sharing!

  9. What a fun breakfast. I love that this is sweetened with maple syrup too! I've been really into peaches lately so I'm definitely going to enjoy this.

  10. Andrea Nine says:

    Maple and cinnamon are 2 of my favorite flavors, especially for Fall. This looks wonderful!! Happy Weekend my beautiful friend!