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Black Bean Salad with Corn, Avocado and Lime

Thanks for sharing!

Black bean salad with corn and avocado is the perfect side dish for all of your Mexican favorites. It also goes great with grilled meats or eat it as a dip with tortilla chips. It is full of flavor and nutrition plus it is super versatile.

White serving bowl filled with black bean salsa with corn, red pepper, avocado and herbs.

This black bean salad might just be the perfect salad. It is loaded with flavor, it can be made ahead of time and it is so much more than plain old lettuce.

It is a perfect side for hearty favorites like enchiladas, but it also is amazing with grilled meats like tequila lime chicken. Not to mention the fact that it is wonderful as an appetizer with tortilla chips.

Ingredients: black beans, corn, red pepper, avocados, lime, oil, green onions, cilantro and seasonings ready to be made into salad.

In fact, my sister-in-law sent me this recipe at the same time she sent me her enchilada recipe. The combination is quite exquisite as the salad adds some freshness to the plate.

This recipe takes a few simple ingredients and a light dressing and turns them into something amazing. You can easily play with the final mix of salad ingredients to match your flavor preferences or what you have on hand, but as written it is absolutely delectable.

Tips for Making This Salad

Luckily this recipe is pretty easy to put together, so there aren’t a ton of tips needed. But it never hurts to have a few pointers.

I like to use a red bell pepper for the visual appeal. It adds that pop of color plus a little bit of extra sweetness, but feel free to use whatever color you happen to have on hand.

If you don’t like cilantro, feel free to leave it out. Or replace it with a bit of parsley or something to keep that herby freshness.

Add the lime zest along with the juice for more citrusy pop!

Adding a finely diced jalapeno would give the salad some heat if you want to take it that direction.

I like to wait until just before serving the salad to add the avocado so it doesn’t oxidize or get mushy. However, because of the lime juice it actually holds up pretty well in the leftovers.

bowl of black bean salad topped with chopped cilantro, ready to serve.

Store the salad, or any leftovers in an airtight container in the refrigerator. They will stay good for several days before the herbs and avocado start to move past their prime.

This is also great as a dip.  Just spoon a nice pile on your plate and grab some tortilla chips and you are in business. It’s a great snack, starter or tailgate food as well!

Plate of black bean salad served as a dip with tortilla chips.

This recipe is huge, so it would be perfect for a family gathering or would make an excellent potluck dish.  If you are making it for a small family, just cut it in half!

A Few More Recipes to Try:

Making your own roasted salsa or even some salsa verde is actually pretty easy to do. They are both great with chips or your favorite Mexican or Tex-Mes entrees as well.

For another fun corn side dish, try cheesy corn casserole with green chiles. It has a little zing and a hit a cheese in a classic corn pudding base.

Or try making a big bowl of Frito salad. It was a classic potluck dish when I was a kid and I am advocating for bringing it back!

Yield: 12 Servings

Black Bean Salad with Corn, Avocado and Lime

White serving bowl filled with black bean salsa with corn, red pepper, avocado and herbs.

Corn, black bean and avocado salad is the perfect side dish for all of your Mexican favorites. It is so fall of flavor, nutrients and yumminess. It’s also a great dip with tortilla chips!

Prep Time 10 minutes
Additional Time 1 hour
Total Time 1 hour 10 minutes

Ingredients

  • 2 teaspoons salt
  • 1/4 teaspoon cayenne pepper
  • 2 Tablespoons sugar
  • 1/4 teaspoon garlic powder
  • 6 Tablespoons extra virgin olive oil
  • 6 Tablespoons lime juice
  • 1/2 cup cilantro, chopped
  • 1/2 cup green onions, chopped
  • 3/4 cup diced sweet bell peppers, chopped
  • 2 15oz cans of black beans, drained and rinsed
  • 12 oz frozen corn, defrosted and drained
  • 2 large avocados, diced

Instructions

  1. In a large bowl, quickly stir together garlic, salt, cayenne, sugar, olive oil and lime juice.
  2. Add beans, corn, peppers, green onions and cilantro.  Toss in dressing, then cover and chill for at least an hour but as long as overnight.
  3. Stir in avocados just before serving. Best served at room temperature. 

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Nutrition Information:

Yield:

12

Serving Size:

1

Amount Per Serving: Calories: 249Total Fat: 12gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 0mgSodium: 394mgCarbohydrates: 30gFiber: 9gSugar: 4gProtein: 8g

All nutritional information is estimated and will depend on the exact ingredients you use.

Did you make this recipe?

I'd love to see it! Share a picture on Instagram or Pinterest and tag me @carleecooks to let me know how it went!

Corn, black bean and avocado salad is the perfect side dish for all of your Mexican favorites. It is so fall of flavor, nutrients and yumminess. It’s also a great dip with tortilla chips!

Thanks for sharing!

Karly

Wednesday 8th of June 2016

This looks amazing! Thanks for linkin' up with What's Cookin' Wednesday!

Carlee

Wednesday 8th of June 2016

Thanks, Karly!

Unknown

Tuesday 7th of June 2016

Carlee, we make this all the time in the summer - It's one of our favorite things! It makes such a perfect appetizer. Pinning! Thanks so much for linking up at You Link It, We Make It, hope to see you back tomorrow!

Carlee

Wednesday 8th of June 2016

Isn't it so good? Thanks so much, see you tomorrow!

Carlee

Wednesday 8th of June 2016

Isn't it so good? Thanks so much, see you tomorrow!

Frugal Hausfrau

Tuesday 7th of June 2016

What a lovely salad! I bet it was perfect with the taquitos! Hope you had a great weekend!

Carlee

Tuesday 7th of June 2016

It really was, thanks Mollie! I hope your weekend was lovely as well.

Debbie

Sunday 5th of June 2016

Hi Carlee, this does sound like a perfect summer side dish. i bet the longer it sits the tastier it gets (up to a point!).

xx

Carlee

Monday 6th of June 2016

It really does! It was super good on day two, though I imagine the avocados could only go so long before they end up brown mush!

Jessica Jarrell

Thursday 2nd of June 2016

Oh yes! This sounds yummy and perfect for me! I love corn and black beans together, but then you go and add avocado? Boo yah! I'll be trying this for sure!

Oh, and it's Thursday and I still feel like I'm recovering from the holiday weekend! ha ha :-)

Carlee

Thursday 2nd of June 2016

Short weeks are the longest!! (But totally worth it for that extra day of weekend!) This salad is amazing. I really hope you give it a try!

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