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Sheet Pan Sausage with Peppers and Onions
A tasty dinner that’s full of flavor and short on dishes, this sheet pan sausage with peppers and onions is perfect tossed with pasta or served over rice.
Prep Time
15
minutes
mins
Cook Time
25
minutes
mins
Total Time
40
minutes
mins
Servings:
6
Servings
Author:
Carlee
Ingredients
⅓
cup
olive oil
3
Tablespoons
balsamic vinegar
1½
teaspoons
garlic powder
1
teaspoon
dried oregano
1
teaspoon
dried basil
½
teaspoon
salt
¼
teaspoon
ground black pepper
1
onion
3
bell peppers
1
pound
Italian sausage links
pasta or rice and Parmesan cheese for serving
Instructions
Preheat oven to 450°F and spray a rimmed sheet pan.
In a large bowl, mix together oil, vinegar, garlic, oregano, basil, salt and pepper.
Cut onion and peppers into large chunks, about 1″ square.
Toss onions and peppers in oil and vinegar mixture and let sit for 10 minutes if you have the time.
Cut the sausages into bite sized pieces.
Spread veggies and sausages over sheet pan and then drizzle with any remaining oil mixture.
Bake for 20 to 25 minutes or until sausage is cooked through and vegetables are done to your liking.
Toss pasta with veggies, sausage and pan drippings. Sprinkle with Parmesan cheese and serve.
Nutrition
Serving:
1
Serving
|
Calories:
469
kcal
|
Carbohydrates:
25
g
|
Protein:
18
g
|
Fat:
33
g
|
Saturated Fat:
10
g
|
Polyunsaturated Fat:
26
g
|
Cholesterol:
44
mg
|
Sodium:
758
mg
|
Fiber:
2
g
|
Sugar:
5
g
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