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BBQ Split Chicken Breast in the Oven
Sometimes you get a hankering for BBQ chicken but standing over the grill isn’t possible. That’s when you break out this recipe for baked BBQ chicken, it is the best way to do it indoors!
Prep Time
15
minutes
mins
Cook Time
1
hour
hr
30
minutes
mins
Total Time
1
hour
hr
45
minutes
mins
Servings:
6
Servings
Author:
Carlee
Ingredients
3 to 4
split chicken breasts
½
teaspoon
salt
¼
teaspoon
black pepper
2
teaspoons
garlic powder
1
teaspoon
onion powder
1½
cups
BBQ sauce
US Customary
-
Metric
Instructions
Preheat oven to 350°F
Place chicken in baking dish and sprinkle with spices
Cover and bake for one hour
Drain grease then brush BBQ sauce over chicken
Bake uncovered for 30 minutes
Use a thermometer to ensure the middle of the chicken is 165°F
Let rest for 5 minutes, then serve
Nutrition
Serving:
1
serving
|
Calories:
163
kcal
|
Carbohydrates:
30
g
|
Protein:
5
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Cholesterol:
16
mg
|
Sodium:
915
mg
|
Fiber:
1
g
|
Sugar:
24
g
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