Cowboy Salad
If you are looking for a tasty chopped salad to make, this cowboy salad is just the thing. It features southwest and BBQ flavors for a unique and delicious dish.
Servings: 12 Servings
Ingredients
- ½ cup mayonnaise or Miracle Whip
- ¼ cup BBQ sauce
- 1 Tablespoon lime juice
- 2 heads romaine lettuce
- 1 cup corn
- 15.25 oz. black beans rinsed and drained
- 1 pint cherry tomatoes halved
- 1 cup shredded cheddar cheese
- ½ bunch cilantro chopped
- ¼ cup chopped pickled jalapenos
- 1 avocado diced
Instructions
- In a small bowl, stir together the ½ cup mayonnaise or Miracle Whip, ¼ cup BBQ sauce, and 1 Tablespoon lime juice. Cover and refrigerate until ready to use.
- Clean and dry 2 heads romaine lettuce. Chop into small bite sized pieces. Place in a large bowl.
- Prepare 1 cup corn, 15.25 oz. black beans, 1 pint cherry tomatoes, 1 cup shredded cheddar cheese, ½ bunch cilantro, and ¼ cup chopped pickled jalapenos, and add to the lettuce. If serving now, go ahead and add the avocado and dressing. Otherwise cover and chill until ready to serve.
- Toss the salad with dressing and 1 avocado when you are ready to enjoy.
Nutrition
Serving: 1serving | Calories: 153kcal | Carbohydrates: 19g | Protein: 7g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 10mg | Sodium: 260mg | Potassium: 368mg | Fiber: 5g | Sugar: 5g | Vitamin A: 829IU | Vitamin C: 12mg | Calcium: 88mg | Iron: 1mg
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