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Frito Taco Salad
Frito salad is a fun twist on a taco salad. It is loaded with flavor and is perfect for potlucks, but also makes a fun dinner main dish. The homemade Catalina salad dressing is easy to make and the salad is packed full of goodies.
Prep Time
20
minutes
mins
Cook Time
10
minutes
mins
Total Time
30
minutes
mins
Servings:
12
Servings
Author:
Carlee
Ingredients
Salad
1
head iceberg lettuce
1
red onion
1
cucumber
1
large tomato
8
oz
shredded cheese
cheddar, co-jack or a mexican blend would be good
14.5
oz
can pork and beans
drained
9.25
oz
bag Frito chips
Optional: 1 pound ground beef & 1 packet taco seasoning
Catalina Dressing
½
cup
vinegar
½
cup
olive oil
¾
cup
ketchup
½
cup
granulated sugar
½
teaspoon
paprika
½
teaspoon
onion powder
Instructions
Combine all the dressing ingredients in a mason jar. Shake and put in the fridge until you are ready to use it.
If using taco meat: brown ground beef in a skillet, then add taco seasoning according to package directions. Set aside until ready to use.
Chop all of your vegetables and arrange in a large bowl. Top with cheese and mix.
Refrigerate until ready to serve. Then add the drained pork and beans, taco meat (if using) and Fritos and toss with dressing.
Serve immediately after adding chips and dressing.
Nutrition
Serving:
1
Serving
|
Calories:
414
kcal
|
Carbohydrates:
30
g
|
Protein:
19
g
|
Fat:
25
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
14
g
|
Trans Fat:
2
g
|
Cholesterol:
55
mg
|
Sodium:
815
mg
|
Fiber:
4
g
|
Sugar:
8
g
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